Creamy Sun-Dried Tomato Pasta with Capers and Dill
Delight your taste buds with this Creamy Sun-Dried Tomato Pasta with Capers and Dill! This dish combines the richness of a creamy sauce with the tanginess of sun-dried tomatoes and capers, making it perfect for weeknight dinners or special occasions. The versatility of this recipe allows you to pair it with chicken, beef, or simply enjoy it as is. With its vibrant flavors and creamy texture, this pasta will surely become a favorite in your home.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 30 minutes, this recipe is perfect for busy weeknights.
- Flavorful and Rich: The combination of sun-dried tomatoes and fresh dill creates a unique flavor profile that excites the palate.
- Versatile Dish: Enjoy it on its own or add your choice of protein for a heartier meal.
- Creamy Texture: Cashew milk gives a smooth creaminess without dairy, making it suitable for various diets.
- Healthy Ingredients: Packed with nutrients, this dish includes wholesome ingredients like brown rice spaghetti and fresh herbs.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Here’s what you need to prepare your Creamy Sun-Dried Tomato Pasta.
Essential Tools and Equipment
- Large pan
- Cooking utensils (spatula, knife)
- Measuring cups and spoons
- Pot for boiling pasta
Importance of Each Tool
- Large pan: Allows for even cooking of the sauce ingredients without crowding.
- Cooking utensils: Essential for stirring and combining ingredients seamlessly.
- Measuring cups and spoons: Ensures accurate ingredient amounts for perfect flavor balance.
- Pot for boiling pasta: A dedicated pot helps achieve perfectly cooked spaghetti every time.

Ingredients
For the Creamy Sun-Dried Tomato Pasta with Capers and Dill, gather the following:
For the Sauce
- 1 tbsp avocado oil
- 1 tsp vegan butter (optional)
- 1 medium yellow onion, finely chopped
- 6 cloves roasted garlic (or sub 4-6 raw cloves garlic, minced)
- ¼ cup white apple vinegar
- 2 tbsp tomato paste
- ½ tsp dried parsley
- ⅓ cup sun-dried tomatoes in oil, drained, rinsed, and chopped
- 1 tbsp capers
- 1 heaping tbsp fresh dill
- ½ cup cashew milk
For the Pasta
- 300g brown rice spaghetti
For Serving (optional)
- Pecorino cheese or vegan parmesan
How to Make Creamy Sun-Dried Tomato Pasta with Capers and Dill
Step 1: Heat the Oil
Start by heating the avocado oil and vegan butter (if using) in a large pan over medium-high heat.
Step 2: Sauté Onions
Add the chopped onion to the pan. Sauté for about 5 minutes until translucent. Lower the heat to medium.
Step 3: Add Garlic
If using roasted garlic, smash it into the onions. If you prefer raw garlic, cook while stirring constantly for one minute before adding white apple vinegar.
Step 4: Incorporate Vinegar
Add white apple vinegar to the pan. Cook until almost evaporated.
Step 5: Mix Sauce Ingredients
Stir in tomato paste, dried parsley, chopped sun-dried tomatoes, capers, and fresh dill. Mix well before adding cashew milk. Stir until fully combined then remove from heat while you cook pasta.
Step 6: Prepare Pasta
Cook brown rice spaghetti according to package instructions. Reserve ½ cup of cooking water before draining and rinsing pasta.
Step 7: Combine Pasta with Sauce
Return sauce to low heat. Add cooked pasta into the sauce pan; gently toss to coat evenly. Use reserved pasta water as needed to loosen sauce consistency.
Step 8: Serve Warm
Serve immediately topped with pecorino cheese or vegan parmesan if desired. Enjoy your delightful Creamy Sun-Dried Tomato Pasta with Capers and Dill!
How to Serve Creamy Sun-Dried Tomato Pasta with Capers and Dill
Serving Creamy Sun-Dried Tomato Pasta with Capers and Dill offers a delightful experience that can be enhanced with various accompaniments. Here are some creative ways to serve this delicious pasta dish.
Pairing with Protein
- Grilled Chicken: Tender grilled chicken breast adds a hearty touch and complements the creamy sauce well.
- Sautéed Shrimp: Lightly seasoned shrimp provide a seafood twist and elevate the dish’s flavor profile.
- Roasted Vegetables: A medley of roasted seasonal vegetables adds color, nutrition, and texture.
Adding Freshness
- Mixed Green Salad: A refreshing salad with vinaigrette balances the richness of the pasta.
- Garlic Bread: Crispy garlic bread is perfect for scooping up any leftover sauce and adds extra flavor.
- Herb Garnish: Sprinkle additional fresh dill or parsley on top for a burst of color and freshness.
How to Perfect Creamy Sun-Dried Tomato Pasta with Capers and Dill
To make your Creamy Sun-Dried Tomato Pasta truly exceptional, consider these simple yet effective tips.
- Bold flavors: Adjust the amount of sun-dried tomatoes and capers based on your taste preference for a more intense flavor.
- Cook pasta al dente: Ensure your pasta has a slight bite to it; this helps it hold up better when mixed with the sauce.
- Use quality ingredients: Fresh herbs, high-quality olive oil, and good cashew milk can significantly enhance the overall taste of your dish.
- Reserve pasta water: This starchy water is perfect for adjusting the sauce’s consistency without diluting the flavor.
- Experiment with cheeses: If dairy is not a concern, adding pecorino cheese can bring an extra layer of richness to your dish.
- Add a squeeze of lemon: A hint of fresh lemon juice brightens up the flavors beautifully, making each bite even more enjoyable.
Best Side Dishes for Creamy Sun-Dried Tomato Pasta with Capers and Dill
Complementing your Creamy Sun-Dried Tomato Pasta with flavorful side dishes creates a well-rounded meal. Here are some excellent options to consider.
- Caesar Salad: Crisp romaine lettuce tossed in Caesar dressing pairs wonderfully with rich pasta dishes.
- Bruschetta: Toasted bread topped with fresh tomatoes, basil, and garlic offers a light appetizer before diving into your pasta.
- Zucchini Noodles: For a low-carb option, serve spiralized zucchini lightly sautéed as a fresh side.
- Steamed Asparagus: A simple side of steamed asparagus drizzled with olive oil adds elegance and crunch.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil on skewers create a colorful and tasty starter.
- Roasted Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic provide comfort alongside the pasta.
Common Mistakes to Avoid
Cooking can be a fun and rewarding experience, but there are some common mistakes that can affect the outcome of your Creamy Sun-Dried Tomato Pasta with Capers and Dill.
- Overcooking the pasta: It’s crucial to cook pasta al dente. Overcooked pasta becomes mushy and can ruin the texture of your dish. Always follow package instructions for cooking times.
- Not reserving pasta water: Many people forget to save some pasta water before draining. This starchy water helps thicken sauces and bind them to the pasta, improving the overall creaminess.
- Using too much vinegar: While white apple vinegar adds flavor, too much can overpower the dish. Start with less, and adjust according to taste during cooking.
- Neglecting seasoning: A common mistake is under-seasoning. Make sure to taste as you cook and adjust with salt or pepper for balanced flavors.
- Skipping fresh herbs: Fresh dill enhances the dish’s flavor significantly. Don’t skip it; fresh herbs make a noticeable difference in taste and aroma!

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Can be kept in the refrigerator for up to 3 days.
Freezing Creamy Sun-Dried Tomato Pasta with Capers and Dill
- Place in a freezer-safe container.
- Can be frozen for up to 2 months.
Reheating Creamy Sun-Dried Tomato Pasta with Capers and Dill
- Oven: Preheat to 350°F (175°C), place pasta in a baking dish, cover with foil, and heat for about 20 minutes.
- Microwave: Heat in short bursts of 1-2 minutes, stirring in between until warm throughout.
- Stovetop: Gently reheat over low heat, adding reserved pasta water if needed for moisture.
Frequently Asked Questions
Here are some common questions about making Creamy Sun-Dried Tomato Pasta with Capers and Dill.
What is the best type of pasta for this recipe?
You can use any type of pasta you prefer, but brown rice spaghetti works wonderfully for a gluten-free option.
Can I make this dish vegan?
Yes! Simply ensure that you use vegan butter and skip any cheese or opt for vegan parmesan as a topping.
How do I customize my Creamy Sun-Dried Tomato Pasta with Capers and Dill?
Feel free to add vegetables like spinach or mushrooms, or include cooked chicken or turkey for added protein!
How long does it take to prepare this dish?
The total preparation time is about 30 minutes, making it perfect for a quick weeknight dinner.
Final Thoughts
This Creamy Sun-Dried Tomato Pasta with Capers and Dill is not only delicious but also incredibly versatile. You can easily customize it by adding your favorite proteins or veggies. Try this recipe today for a delightful meal that’s sure to impress!
Creamy Sun-Dried Tomato Pasta with Capers and Dill
Indulge in the delightful flavors of Creamy Sun-Dried Tomato Pasta with Capers and Dill, a dish that perfectly balances rich creaminess with tangy sun-dried tomatoes and zesty capers. This quick-to-make recipe is designed for those busy weeknights or special occasions when you crave something comforting yet sophisticated. The creamy sauce, made from cashew milk and fresh herbs, coats brown rice spaghetti beautifully, making each bite a delicious experience. Whether you savor it alone or pair it with grilled chicken or sautéed shrimp, this versatile pasta dish will quickly become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
- 1 tbsp avocado oil
- 1 tsp vegan butter (optional)
- 1 medium yellow onion, finely chopped
- 6 cloves roasted garlic (or raw garlic, minced)
- ¼ cup white apple vinegar
- 2 tbsp tomato paste
- ½ tsp dried parsley
- ⅓ cup sun-dried tomatoes, chopped
- 1 tbsp capers
- 1 heaping tbsp fresh dill
- ½ cup cashew milk
- 300g brown rice spaghetti
Instructions
- Heat avocado oil in a large pan over medium-high heat.
- Sauté chopped onion for about 5 minutes until translucent; reduce heat to medium.
- If using raw garlic, add it now and stir for one minute; otherwise, smash in roasted garlic.
- Pour in white apple vinegar and cook until nearly evaporated.
- Stir in tomato paste, dried parsley, sun-dried tomatoes, capers, and fresh dill; mix well before adding cashew milk.
- Cook brown rice spaghetti according to package instructions; reserve ½ cup cooking water before draining.
- Return sauce to low heat and toss cooked pasta in the sauce until evenly coated; use reserved water as needed to adjust consistency.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 450
- Sugar: 6g
- Sodium: 340mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg