Italian Vegetable Soup with Spicy Sausage
This Italian vegetable soup with spicy sausage is a delightful dish that combines rich flavors and heartiness. Perfect for chilly evenings or family gatherings, this soup is not only nourishing but also easy to prepare. With vibrant vegetables and the kick of spicy sausage, it’s a meal that warms both body and soul. Plus, the optional addition of gnocchi makes it even more satisfying!
Why You’ll Love This Recipe
- Hearty and Filling: The combination of vegetables and spicy sausage creates a satisfying meal that keeps you full.
- Quick to Prepare: With just 45 minutes from start to finish, this recipe fits perfectly into a busy weeknight.
- Customizable: You can easily swap out vegetables based on what you have at home or your personal preferences.
- Delicious Leftovers: This soup tastes even better the next day as the flavors meld together, making it perfect for meal prep.
- Nutritious Ingredients: Packed with fiber-rich vegetables and protein from beans and sausage, it’s a wholesome option.

Tools and Preparation
To make this Italian vegetable soup with spicy sausage, gather your kitchen essentials. Having the right tools will make your cooking experience smoother.
Essential Tools and Equipment
- Large soup pot
- Garlic press
- Cutting board
- Sharp knife
- Ladle
Importance of Each Tool
- Large soup pot: Ideal for cooking larger quantities, ensuring all ingredients fit comfortably while simmering.
- Garlic press: Makes mincing garlic quick and easy, enhancing the flavor without the hassle of chopping.
- Sharp knife: A sharp knife ensures precise cuts on vegetables, making preparation faster and safer.
Ingredients
This Italian vegetable soup with spicy sausage is deliciously rich and brothy, made extra hearty with a spoonful of tender gnocchi!
For the Soup
- 1 (16 ounce) package gnocchi (optional)
- Olive or avocado oil
- 2 links spicy Italian sausage, casings removed and crumbled
- 2 leeks (white part only), washed, halved, and sliced thinly
- 1 fennel bulb, quartered, core removed, and sliced thinly
- 1 large parsnip, peeled and diced
- 1 medium carrot, peeled and diced
- 1 rib celery, diced
- Salt
- Black pepper
- 1 teaspoon Italian seasoning
- 4 cloves garlic, pressed through garlic press
- 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
- 1 (15 ounce) can navy beans, drained and rinsed
- 6 cups chicken stock/broth
- 1 cup chopped kale
- 1 tablespoon chopped Italian flat-leaf parsley
- Squeeze of lemon (about 1 teaspoon)
- Shaved or grated parmesan cheese as garnish, if desired
How to Make Italian Vegetable Soup with Spicy Sausage
Step 1: Cook the Gnocchi
If preparing the gnocchi:
1. Cook them according to the package instructions.
2. Set aside in a warm place until ready to serve.
Step 2: Brown the Sausage
- Place a large soup pot over medium-high heat.
- Drizzle in about 2 tablespoons of oil.
- Once hot, crumble in the spicy Italian sausage.
- Brown for a few minutes.
Step 3: Add Vegetables
- Add in leeks, fennel, parsnip, carrot, and celery.
- Stir together until well combined.
- Season with a pinch of salt and pepper along with Italian seasoning.
- Sauté everything for several minutes until veggies are tender.
Step 4: Combine Ingredients
- Stir in garlic; cook until aromatic—about 30 seconds.
- Add chopped tomatoes and navy beans.
- Pour in chicken stock/broth; stir to combine.
Step 5: Simmer the Soup
- Cover pot; let simmer for approximately 20 minutes until veggies are tender.
- Turn off heat; stir in kale, parsley, and squeeze of lemon juice.
- Taste for additional salt and pepper if needed.
Step 6: Serve Your Soup
- In serving bowls, add a small amount of cooked gnocchi.
- Ladle hot soup over gnocchi.
- Drizzle with extra olive oil if desired; sprinkle with parmesan cheese before enjoying!
How to Serve Italian Vegetable Soup with Spicy Sausage
Serving Italian vegetable soup with spicy sausage can elevate your dining experience. This soup is versatile and pairs well with various accompaniments that enhance its flavors.
With Crusty Bread
- A warm, crusty loaf of bread is perfect for dipping. Try ciabatta or a baguette to soak up the delicious broth.
Over Gnocchi
- For a heartier meal, serve the soup over a bed of tender gnocchi. This adds texture and makes the dish even more filling.
Topped with Cheese
- Sprinkle shaved or grated parmesan cheese on top of each bowl before serving. The cheese melts slightly, adding creaminess to each spoonful.
Garnished with Fresh Herbs
- Enhance the presentation and flavor by garnishing with fresh parsley or basil. Fresh herbs add a pop of color and freshness.
With a Side Salad
- A light side salad complements the richness of the soup. Consider a simple arugula or mixed greens salad dressed lightly with olive oil and lemon.
How to Perfect Italian Vegetable Soup with Spicy Sausage
To make your Italian vegetable soup with spicy sausage truly exceptional, consider these helpful tips.
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Use fresh vegetables: Fresh ingredients bring vibrant flavors. Opt for seasonal vegetables for the best taste.
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Adjust spice levels: If you prefer less heat, choose mild sausage or reduce the amount used. This allows you to customize the spice level to your liking.
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Add more protein: For an extra boost, include cooked chicken or turkey for added protein without sacrificing flavor.
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Make it vegetarian: Substitute sausage with lentils or mushrooms for a vegetarian version without compromising on taste.
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Let it simmer longer: Allowing the soup to simmer longer can deepen flavors. Just be sure to check that veggies don’t overcook.
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Serve it fresh: Enjoy this soup immediately for the best texture and flavor, but it also stores well in the fridge for leftovers.
Best Side Dishes for Italian Vegetable Soup with Spicy Sausage
Pairing side dishes with your Italian vegetable soup can create a balanced meal. Here are some great options:
- Garlic Bread: Crispy garlic bread is perfect for sopping up every drop of delicious broth.
- Caprese Salad: A fresh caprese salad made of tomatoes, mozzarella, and basil adds bright flavors that complement the soup well.
- Cheesy Polenta: Creamy polenta topped with cheese offers a comforting side that pairs beautifully with the hearty soup.
- Roasted Vegetables: A medley of roasted seasonal vegetables brings additional flavor and nutrition to your meal.
- Stuffed Peppers: Bell peppers stuffed with rice and herbs can serve as a substantial side that echoes the Italian theme.
- Pasta Salad: A cold pasta salad provides a contrast in temperature and texture while keeping it light and refreshing.
- Antipasto Platter: An assortment of cured meats, cheeses, olives, and marinated vegetables makes an attractive starter before enjoying your soup.
- Zucchini Fritters: Crispy zucchini fritters add crunch and are great for dipping into the savory broth of your soup.
Common Mistakes to Avoid
When making Italian vegetable soup with spicy sausage, it’s easy to make a few common mistakes. Here are some to watch out for.
- Skipping the Sauté: Failing to sauté the vegetables and sausage can lead to a bland soup. Always take the time to sauté until tender and aromatic.
- Overcooking the Ingredients: Cooking vegetables for too long can make them mushy. Keep an eye on your cooking times, especially when adding greens like kale.
- Ignoring Seasoning: Not seasoning at each step can result in dull flavors. Season throughout the cooking process, adjusting salt and pepper as needed.
- Using Low-Quality Ingredients: Poor quality tomatoes or broth can affect the overall taste. Opt for high-quality canned tomatoes and fresh broth whenever possible.
- Not Allowing It to Simmer: Rushing through the simmering stage won’t allow flavors to develop fully. Be patient and let your soup simmer for at least 20 minutes.

Storage & Reheating Instructions
Refrigerator Storage
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- Duration: Store in the refrigerator for up to 3-4 days.
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- Containers: Use airtight containers to keep the soup fresh.
Freezing Italian Vegetable Soup with Spicy Sausage
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- Duration: Freeze for up to 3 months for best flavor.
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- Containers: Use freezer-safe containers or heavy-duty freezer bags.
Reheating Italian Vegetable Soup with Spicy Sausage
- Oven: Preheat your oven to 350°F (175°C) and place the soup in an oven-safe dish, covered. Heat for about 20-25 minutes.
- Microwave: Transfer a serving into a microwave-safe bowl. Heat on high in 1-minute intervals until hot, stirring in between.
- Stovetop: Pour the soup into a pot over medium heat. Stir occasionally until heated through, usually around 5-10 minutes.
Frequently Asked Questions
If you have questions about making Italian vegetable soup with spicy sausage, you’re not alone! Here are some common queries.
Can I use different vegetables in Italian Vegetable Soup with Spicy Sausage?
Yes! Feel free to customize with seasonal or favorite vegetables like zucchini or bell peppers.
How spicy is the Italian sausage?
The level of spiciness varies by brand; choose mild or hot based on your preference.
Can I make this soup vegetarian?
Absolutely! Substitute spicy sausage with plant-based sausage or omit it entirely for a veggie-packed version.
How do I enhance the flavor of my Italian Vegetable Soup?
Consider adding a splash of balsamic vinegar or a dash of hot sauce for extra depth and flavor!
Is Italian Vegetable Soup suitable for meal prep?
Yes! This soup freezes well and makes for great meal prep options for busy weeks ahead.
Final Thoughts
This Italian vegetable soup with spicy sausage is not only hearty but also versatile and comforting. You can easily customize it by adding your favorite veggies or changing up spices according to your taste preferences. Give this recipe a try; it’s sure to become a family favorite!
Italian Vegetable Soup with Spicy Sausage
Indulge in the comforting warmth of Italian Vegetable Soup with Spicy Sausage, a wholesome dish perfect for chilly evenings or family gatherings. This vibrant soup combines a medley of fresh vegetables and zesty Italian sausage, creating a hearty meal that nourishes both body and soul. The optional gnocchi adds an extra touch of satisfaction, making it even more delightful. Quick to prepare in just 45 minutes, this soup is customizable to fit your pantry staples and preferences. Leftovers taste even better the next day, making it an ideal choice for meal prep. Enjoy a bowl of this flavorful soup that brings together rich ingredients for a cozy dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Cooking
- Cuisine: Italian
Ingredients
- 1 (16 ounce) package gnocchi (optional)
- Olive or avocado oil
- 2 links spicy Italian sausage, casings removed and crumbled
- 2 leeks (white part only), washed, halved, and sliced thinly
- 1 fennel bulb, quartered, core removed, and sliced thinly
- 1 large parsnip, peeled and diced
- 1 medium carrot, peeled and diced
- 1 rib celery, diced
- Salt
- Black pepper
- 1 teaspoon Italian seasoning
- 4 cloves garlic, pressed through garlic press
- 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
- 1 (15 ounce) can navy beans, drained and rinsed
- 6 cups chicken stock/broth
- 1 cup chopped kale
- 1 tablespoon chopped Italian flat-leaf parsley
- Squeeze of lemon (about 1 teaspoon)
- Shaved or grated parmesan cheese as garnish, if desired
Instructions
- Cook gnocchi according to package instructions; set aside.
- In a large soup pot over medium-high heat, add olive oil and brown the crumbled sausage.
- Stir in leeks, fennel, parsnip, carrot, and celery; sauté until tender.
- Add garlic, chopped tomatoes, navy beans, and chicken stock; combine well.
- Simmer covered for 20 minutes until veggies are tender; stir in kale and lemon juice before serving.
- Serve hot over gnocchi, garnished with parmesan cheese if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 30mg