Creamy Citrus Dressing + Grilled Pineapple Salad
Creamy Citrus Dressing + Grilled Pineapple Salad is the perfect blend of sweet and tangy flavors, making it a delightful addition to any meal. This refreshing salad not only looks vibrant on your plate but is also incredibly easy to prepare. Whether you’re hosting a summer barbecue or simply enjoying a light lunch, this dish is sure to impress. The combination of grilled pineapple with creamy citrus dressing offers a unique taste that everyone will love.
Why You’ll Love This Recipe
- Quick and Easy: With only 15 minutes of prep time, you can whip up this salad in no time.
- Fresh Ingredients: Enjoy the bright flavors from fresh fruits and herbs that make every bite satisfying.
- Versatile Dish: Perfect as a side for grilled meats or as a light main course on its own.
- Healthy Choice: Packed with nutrients from greens, fruits, and healthy fats like avocado and olive oil.
- Beautiful Presentation: The colorful ingredients make this salad visually appealing for any occasion.
Tools and Preparation
To create this delicious Creamy Citrus Dressing + Grilled Pineapple Salad, you’ll need some essential kitchen tools. These will help streamline your preparation and ensure everything comes together smoothly.
Essential Tools and Equipment
- Mason jar
- Immersion blender
- Grill
- Basting brush
- Salad bowls
Importance of Each Tool
- Mason jar: Ideal for mixing the creamy citrus dressing without making a mess.
- Immersion blender: Provides a smooth consistency for the dressing, enhancing its flavor.
- Grill: Adds that perfect charred flavor to the pineapple and corn, elevating the dish.
- Basting brush: Ensures even coating of olive oil on pineapple slices for grilling.

Ingredients
For this Creamy Citrus Dressing + Grilled Pineapple Salad, gather the following ingredients:
For the Creamy Citrus Dressing
- 1/2 cup fresh squeezed orange juice
- 1/4 cup fresh squeezed lemon juice
- 1 Tablespoon Califia unsweetened almond milk
- 1/4 cup loosely packed fresh parsley
- 3/4 cup olive oil
- 1 Tablespoon rice vinegar
- 1 Tablespoon minced shallots
- pinch of salt
For the Salad
- 4 slices pineapple
- 1 avocado, sliced
- 1 corn on the cob
- 1/2 cup pepitas
- 1 cup fresh blueberries
- 1 Tablespoon olive oil
- 2-3 cups fresh mixed greens
How to Make Creamy Citrus Dressing + Grilled Pineapple Salad
Step 1: Prepare the Dressing
- In a mason jar, combine all dressing ingredients: orange juice, lemon juice, almond milk, parsley, olive oil, rice vinegar, shallots, and salt.
- Use an immersion blender to blend until smooth and creamy.
Step 2: Preheat the Grill
- Heat your grill to medium-high heat while ensuring the grates are clean.
Step 3: Grill the Pineapple and Corn
- Lightly brush both sides of the pineapple slices with olive oil using a basting brush.
- Sear each slice of pineapple directly over flame for about 2 minutes per side until grill marks appear.
- Place corn on the cob over direct heat and cook for approximately 5 minutes per side until slightly charred.
Step 4: Assemble Your Salad
- Once grilled, remove pineapple from heat and set aside.
- Let corn cool slightly before cutting off charred kernels from the cob.
- In two salad bowls, fill each with mixed greens.
- Add 2 slices of grilled pineapple to each bowl along with equal portions of corn kernels, pepitas, blueberries, and sliced avocado.
Step 5: Dress Your Salad
- Drizzle as much creamy citrus dressing as desired over each salad bowl.
- Toss gently if you prefer or leave layered for presentation!
Step 6: Serve and Enjoy!
Serve immediately while everything is fresh and enjoy your delightful Creamy Citrus Dressing + Grilled Pineapple Salad!
How to Serve Creamy Citrus Dressing + Grilled Pineapple Salad
Serving this Creamy Citrus Dressing + Grilled Pineapple Salad is a delightful way to elevate any meal. Its fresh flavors and vibrant colors make it perfect for summer gatherings or a light lunch.
Salad Bowls
- Serve in individual bowls for a personal touch, allowing guests to enjoy their own portions.
Family Style
- Present the salad on a large platter, allowing everyone to help themselves. This encourages sharing and conversation at the table.
Pair with Protein
- Add grilled chicken or turkey slices on top for a heartier meal option. This adds protein while complementing the salad’s flavors.
With Toasted Bread
- Serve with slices of toasted bread or crostini on the side. This adds a nice crunch and makes for a satisfying meal.
As a Side Dish
- Use as a refreshing side alongside your favorite main dish, like grilled fish or chicken, enhancing the overall dining experience.
How to Perfect Creamy Citrus Dressing + Grilled Pineapple Salad
To achieve the best results with this salad, consider these helpful tips for perfecting your dish.
- Fresh Ingredients: Use only fresh fruits and vegetables for maximum flavor. Fresh herbs also enhance the dressing significantly.
- Chill Before Serving: For an extra refreshing taste, chill the dressing in the fridge before serving. This enhances its creamy texture.
- Experiment with Greens: Mix different types of greens like arugula or spinach with your mixed greens for varied textures and flavors.
- Balance Flavors: Adjust the acidity of your dressing by adding more lemon juice if you prefer a tangy taste.
- Customize Toppings: Feel free to add other toppings like nuts or seeds to boost nutrition and crunch.
- Store Properly: If you have leftover dressing, store it in an airtight container in the fridge for up to one week.
Best Side Dishes for Creamy Citrus Dressing + Grilled Pineapple Salad
This salad pairs beautifully with various side dishes that complement its fresh flavors. Here are some great options:
- Grilled Vegetables: A mix of zucchini, bell peppers, and asparagus drizzled with olive oil can enhance your meal.
- Quinoa Salad: A light quinoa salad with cucumber, cherry tomatoes, and lemon dressing offers a nutritious balance.
- Couscous: Fluffy couscous mixed with herbs and lemon zest provides a light yet filling side.
- Hummus and Veggies: A platter of colorful veggies served with hummus creates a healthy snack option.
- Sweet Potato Fries: Crispy sweet potato fries add sweetness that pairs nicely with the tangy salad.
- Fruit Skewers: Assemble skewers of seasonal fruits for a refreshing addition that echoes the tropical notes of the pineapple salad.
- Garden Pasta Salad: A cold pasta salad with fresh veggies can provide a hearty complement to your meal.
- Rice Pilaf: Flavorful rice pilaf seasoned with herbs makes an excellent base to round out your plate.
Common Mistakes to Avoid
Avoiding common pitfalls can enhance your experience with the Creamy Citrus Dressing + Grilled Pineapple Salad. Here are some mistakes to watch out for:
- Not measuring ingredients – Accurate measurements are crucial for the perfect balance of flavors. Use measuring cups and spoons for precision.
- Skipping the marinating step – Allowing the dressing to sit enhances the flavors. Give it at least 10-15 minutes before serving.
- Overcooking the pineapple – Grilling too long can lead to mushy pineapple. Aim for just 2 minutes per side for a perfect char.
- Ignoring freshness – Using stale or old ingredients affects taste and texture. Always opt for fresh produce when preparing your salad.
- Cutting ingredients too large – Large pieces can make your salad difficult to eat. Chop everything into bite-sized pieces for better enjoyment.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The salad is best enjoyed fresh but can last up to 2 days in the refrigerator.
Freezing Creamy Citrus Dressing + Grilled Pineapple Salad
- It’s not recommended to freeze the assembled salad, as textures may change.
- You can freeze the dressing separately for up to 1 month in a freezer-safe container.
Reheating Creamy Citrus Dressing + Grilled Pineapple Salad
- Oven – Preheat oven to 350°F (175°C), place salad in an oven-safe dish, cover with foil, and heat for about 10 minutes.
- Microwave – Transfer to a microwave-safe bowl, cover loosely, and heat in short intervals until warm, checking frequently.
- Stovetop – Warm on low heat in a skillet, stirring gently until just heated through.
Frequently Asked Questions
Here are some common questions about Creamy Citrus Dressing + Grilled Pineapple Salad.
What is Creamy Citrus Dressing made of?
Creamy Citrus Dressing is made from fresh orange juice, lemon juice, almond milk, olive oil, rice vinegar, shallots, and parsley blended together.
Can I customize my grilled pineapple salad?
Absolutely! You can add other fruits like mango or strawberries and incorporate different nuts or seeds based on your preference.
How do I make this recipe vegan?
The recipe is already plant-based; ensure all ingredients used are vegan-friendly, such as almond milk and plant-based gelling agents.
What can I serve with Creamy Citrus Dressing + Grilled Pineapple Salad?
This refreshing salad pairs well with grilled chicken or fish for a complete meal or as a side dish at barbecues and picnics.
Final Thoughts
The Creamy Citrus Dressing + Grilled Pineapple Salad brings together vibrant flavors and textures that make it a delightful summer dish. Its versatility allows you to customize it with various fruits and greens according to your taste. We encourage you to try this recipe and explore your variations!
Creamy Citrus Dressing + Grilled Pineapple Salad
Creamy Citrus Dressing + Grilled Pineapple Salad is a vibrant and refreshing dish that perfectly balances sweet and tangy flavors. This easy-to-make salad features juicy grilled pineapple, creamy citrus dressing, and a medley of fresh ingredients. Ideal for summer barbecues or light lunches, this delightful recipe not only looks stunning on your plate but also delights the palate with every bite. Enjoy the nutritious benefits of greens, fruits, and healthy fats while impressing your guests with a colorful presentation.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
- 1/2 cup fresh squeezed orange juice
- 1/4 cup fresh squeezed lemon juice
- 1 Tablespoon unsweetened almond milk
- 4 slices pineapple
- 1 avocado, sliced
- 1 corn on the cob
- 2–3 cups fresh mixed greens
- 3/4 cup olive oil
- 1 Tablespoon rice vinegar
- 1 Tablespoon minced shallots
- pinch of salt
- 1/2 cup pepitas
- 1 Tablespoon olive oil
Instructions
- Prepare the dressing by blending orange juice, lemon juice, almond milk, parsley, olive oil, rice vinegar, shallots, and salt in a mason jar using an immersion blender until smooth.
- Preheat your grill to medium-high heat.
- Brush pineapple slices lightly with olive oil and grill for about 2 minutes per side until charred. Grill corn for approximately 5 minutes per side.
- In salad bowls, layer mixed greens and top with grilled pineapple, corn kernels, pepitas, blueberries, and avocado.
- Drizzle the creamy citrus dressing over each salad just before serving.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 350
- Sugar: 12g
- Sodium: 140mg
- Fat: 30g
- Saturated Fat: 3g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
