Boneless beef Chops Recipe
This Boneless Beef Chops Recipe is a quick and delightful dish that brings together the rich flavors of honey garlic sauce with tender beef chops. Perfect for busy weeknights or special occasions, this recipe ensures you can whip up a satisfying meal in just 15 minutes. With only five main ingredients, it stands out as one of the top beef chop recipes you’ll want to keep in your cooking repertoire.
Why You’ll Love This Recipe
- Quick Preparation: With only 15 minutes from start to finish, this recipe is ideal for those hectic weeknights.
- Flavorful Sauce: The honey garlic sauce adds a sweet and savory touch, making every bite a delight.
- Low Carb Option: Enjoy a delicious meal without the extra carbs—perfect for health-conscious diners.
- Versatile Pairing: Serve these beef chops with French mashed potatoes or sautéed asparagus for a complete meal.
- Simple Ingredients: Using just five main ingredients keeps shopping simple and cooking stress-free.

Tools and Preparation
To make the Boneless Beef Chops Recipe, you will need some essential kitchen tools. These items ensure your cooking process is smooth and efficient.
Essential Tools and Equipment
- Cast-iron skillet
- Measuring spoons
- Tongs
- Knife
- Cutting board
Importance of Each Tool
- Cast-iron skillet: Provides excellent heat retention and creates a beautiful crust on your beef chops.
- Measuring spoons: Ensure accurate ingredient measurements for consistency every time you cook.
- Tongs: Perfect for flipping the beef chops without piercing them, preserving their juices.
Ingredients
For the Boneless Beef Chops
- 15 oz (425g) center cut boneless beef chops (3 beef chops)
- salt
- ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 1 teaspoon chopped Italian parsley (for garnishing)
For the Honey Garlic Sauce
- 2 1/2 tablespoons honey
- 2 tablespoons warm water
- 1/4 teaspoon salt
- 1/2 teaspoon apple cider vinegar
- 3 dashes cayenne pepper
How to Make Boneless Beef Chops Recipe
Step 1: Season the Beef Chops
- Season both sides of the beef chops with salt and ground black pepper.
- In a bowl, combine all ingredients for the Honey Sauce, stirring thoroughly to mix well.
Step 2: Heat the Skillet
- Heat your cast-iron skillet over high heat.
- Add vegetable oil and 1 tablespoon of butter to the skillet.
Step 3: Cook the Beef Chops
- Place the seasoned beef chops in the skillet.
- Pan-fry each side without moving them for 3–4 minutes until they develop a golden brown crust.
- Flip and repeat on the other side.
Step 4: Make the Honey Garlic Sauce
- Push the beef chops to one side of the skillet.
- Add the remaining butter to the empty space in the pan.
- Once melted, add minced garlic and sauté for about 10 seconds until it turns light brown.
- Pour in the Honey Garlic Sauce and cook, stirring occasionally until it thickens into a rich amber brown color.
Step 5: Serve Your Dish
- Spoon the sauce over the beef chops.
- Turn off the heat, garnish with parsley, and serve immediately.
Enjoy your delicious Boneless Beef Chops with your favorite sides!
How to Serve Boneless beef Chops Recipe
Serving your boneless beef chops can elevate the dining experience. Here are some delightful suggestions to pair with this flavorful dish that will impress your family and friends.
With French Mashed Potatoes
- Creamy and fluffy, French mashed potatoes complement the richness of the beef chops perfectly, providing a comforting base for the savory honey garlic sauce.
On a Bed of Sautéed Asparagus
- Lightly sautéed asparagus adds a fresh, crunchy texture and a pop of color, balancing the richness of the beef and enhancing the meal’s overall presentation.
Accompanied by Garlic Bread
- Crispy garlic bread is an excellent choice to soak up any leftover honey garlic sauce, making every bite delicious and satisfying.
With a Simple Green Salad
- A fresh green salad with a light vinaigrette can provide a refreshing contrast to the hearty beef chops, making it a well-rounded meal.
Paired with Roasted Vegetables
- Roasted seasonal vegetables bring added flavor and nutrients to your plate, complementing the savory notes of the boneless beef chops.
How to Perfect Boneless beef Chops Recipe
To achieve perfection with your boneless beef chops recipe, consider these helpful tips that will enhance both flavor and texture.
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Choose Quality Meat: Opt for fresh center cut boneless beef chops for the best flavor and tenderness. Quality meat makes a significant difference in taste.
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Let Meat Rest: Allow your beef chops to rest at room temperature for about 15 minutes before cooking. This helps them cook evenly and retain their juices.
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Use High Heat: Searing the beef chops over high heat creates that desirable golden brown crust while keeping them juicy inside. Don’t rush this crucial step!
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Monitor Internal Temperature: Use a meat thermometer to ensure your beef reaches an internal temperature of 145°F (63°C) for optimal safety and doneness.
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Don’t Overcrowd the Skillet: Cook in batches if necessary. Overcrowding can lower skillet temperature, preventing proper searing.
Best Side Dishes for Boneless beef Chops Recipe
Pairing side dishes with your boneless beef chops can elevate your meal. Here are some top choices that complement the flavors beautifully.
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Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a rich side that pairs well with the sweetness of honey garlic sauce.
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Steamed Broccoli: Bright green steamed broccoli adds nutrition and balances out richer flavors on your plate. Toss it lightly in olive oil or lemon juice for extra zing.
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Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized offer natural sweetness that contrasts nicely with savory pork dishes like these boneless beef chops.
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Quinoa Salad: A light quinoa salad with diced vegetables provides a healthy grain option that’s filling yet refreshing alongside the meat.
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Creamed Spinach: This classic side dish brings creaminess and depth that complements the savory elements of boneless beef chops perfectly.
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Corn on the Cob: Grilled or boiled corn on the cob offers a sweet crunch that enhances any summer meal featuring these delicious chops.
Common Mistakes to Avoid
Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes to watch out for with the Boneless beef Chops Recipe.
- Incorrect seasoning: Not seasoning your beef chops adequately can result in bland flavors. Make sure to season both sides generously with salt and pepper before cooking.
- Overcrowding the skillet: Placing too many beef chops in the skillet at once can lead to uneven cooking. Cook them in batches if necessary to ensure a perfect sear.
- Not letting the meat rest: Skipping the resting time after cooking can cause juices to run out when cut. Allow your beef chops to sit for a few minutes before slicing.
- Ignoring the sauce consistency: If your Honey Garlic Sauce is too runny, it won’t cling well to the beef. Cook it longer until it thickens and reaches that rich amber color.
- Using high heat throughout: While starting on high heat is essential for a good sear, turning down the heat after browning helps cook through without burning.

Storage & Reheating Instructions
Refrigerator Storage
- Store cooked boneless beef chops in an airtight container.
- They will last up to 3-4 days in the refrigerator.
Freezing Boneless beef Chops Recipe
- Place cooled beef chops in freezer-safe bags or containers.
- They can be frozen for up to 3 months.
Reheating Boneless beef Chops Recipe
- Oven: Preheat your oven to 350°F (175°C), place the chops on a baking sheet, and heat for about 10-15 minutes until warmed through.
- Microwave: Use a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes, checking regularly.
- Stovetop: Reheat in a skillet over low heat, adding a splash of water or broth to keep them moist.
Frequently Asked Questions
Here are some commonly asked questions about the Boneless beef Chops Recipe.
Can I use other cuts of beef?
Yes! You can substitute with other tender cuts like sirloin or ribeye, but adjust cooking times accordingly.
How do I know when the beef is done?
Use a meat thermometer; medium doneness is around 145°F (63°C).
What sides go well with boneless beef chops?
Delicious pairings include French mashed potatoes and sautéed asparagus for a complete meal.
Is this recipe suitable for meal prep?
Absolutely! The boneless beef chops store well and make great leftovers for lunch or dinner.
Final Thoughts
This Boneless beef Chops Recipe is not only quick and easy but also versatile enough for many occasions. Feel free to customize it by adding your favorite herbs or spices. Give it a try for your next weeknight dinner!
Boneless Beef Chops Recipe
This Boneless Beef Chops Recipe is the perfect solution for a quick and delightful meal that doesn’t skimp on flavor. Ready in just 15 minutes, these tender beef chops are coated in a luscious honey garlic sauce that combines sweet and savory notes. With only five key ingredients, this dish is not only easy to make but also low in carbs, making it an excellent choice for health-conscious diners. Whether you’re facing a busy weeknight or hosting a special dinner, this recipe will impress your family and friends alike. Serve them alongside French mashed potatoes or sautéed asparagus to create a complete meal that’s sure to satisfy.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 3
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 15 oz center cut boneless beef chops
- Salt and ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter
- 3 cloves garlic (minced)
- 2 ½ tablespoons honey
- 1 teaspoon chopped Italian parsley (for garnishing)
Instructions
- Season both sides of the beef chops with salt and pepper.
- In a bowl, mix honey, warm water, salt, apple cider vinegar, and cayenne pepper for the sauce.
- Heat oil and 1 tablespoon of butter in a cast-iron skillet over high heat.
- Sear the beef chops for 3–4 minutes on each side until golden brown.
- Push the chops aside, add remaining butter, sauté garlic briefly, then add the honey sauce until thickened.
- Spoon sauce over chops, garnish with parsley, and serve immediately.
Nutrition
- Serving Size: 1 beef chop (about 142g)
- Calories: 290
- Sugar: 10g
- Sodium: 470mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg