Cozy White Bean Mushroom Stew (Vegan)
Cozy White Bean Mushroom Stew (Vegan) is the ultimate comfort dish for chilly evenings. This creamy, hearty stew features tender white beans and savory mushrooms, delivering a satisfying meal that warms both body and soul. Perfect for family dinners or meal prep, this vegan and gluten-free recipe is not only delicious but also easy to make in just one pot. With rich flavors from herbs and garlic, this dish is versatile enough to customize with your favorite vegetables or beans. Enjoy it on its own or paired with crusty bread or rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 3 Tbsp vegan butter
- 1 medium onion, diced
- 1 lb mushrooms, sliced
- 4 cloves garlic, minced
- 3 cups vegetable broth
- 2 (15 oz.) cans white beans, drained and rinsed
- 2 cups dairy-free milk
- Baby potatoes, cut into cubes
- Dried thyme
- Dried rosemary
Instructions
- In a large pot over medium heat, melt vegan butter. Add onion; sauté until softened.
- Stir in mushrooms, thyme, rosemary, salt, and pepper; cook until mushrooms are browned.
- Add garlic; cook for one more minute. Sprinkle cornstarch and stir well.
- Pour in tamari and mustard; mix thoroughly then add vegetable broth and potatoes. Bring to a boil then simmer uncovered for 15–20 minutes.
- Stir in beans and dairy-free milk; simmer for an additional 10–15 minutes until thickened.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://kitchenbyskylar.com/cozy-white-bean-mushroom-stew-vegan/