Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is the ultimate comfort food, perfect for cozy evenings or festive gatherings. This delightful dish features a rich and creamy pumpkin sauce enveloping tender rigatoni pasta, all ready in just 20 minutes! With a harmonious blend of warm spices and freshly grated parmesan, it’s not only satisfying but also impressively simple to prepare. Whether enjoyed as a standalone meal or paired with grilled chicken or turkey for added protein, this pasta is sure to be a hit with both family and friends. Indulge in the flavors of fall any time of year with this easy-to-make recipe.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta (or your favorite short cut pasta)
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy cream
- 1/2 cup freshly grated parmesan cheese
- salt
- black pepper
- ground sage
- ground nutmeg
- brown sugar
Instructions
- Cook the rigatoni in boiling salted water until al dente. Drain and reserve some pasta water.
- In a skillet over medium heat, melt the butter. Add diced onion and optional red pepper flakes; cook until translucent.
- Stir in minced garlic and sauté briefly before adding pumpkin puree. Combine well.
- Gradually whisk in heavy cream along with salt, black pepper, sage, nutmeg, and brown sugar; let simmer until slightly thickened.
- Toss the cooked rigatoni into the sauce until evenly coated; adjust consistency with reserved pasta water if necessary.
- Serve garnished with extra parmesan cheese and cracked black pepper.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 570
- Sugar: 6g
- Sodium: 550mg
- Fat: 35g
- Saturated Fat: 21g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 100mg
Find it online: https://kitchenbyskylar.com/creamy-parmesan-pumpkin-pasta/