Honey Roasted Sweet Potatoes
This Honey Roasted Sweet Potatoes recipe is a delightful addition to any meal. Perfect for weeknight dinners or holiday feasts, these sweet potatoes are not only tasty but also easy to prepare. The combination of honey and lemon creates a unique and mouthwatering glaze that elevates the natural sweetness of the potatoes. Whether you’re serving them at Thanksgiving or as a side dish for a casual dinner, this recipe is sure to impress.
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple ingredients and minimal prep time, you can create this delicious side dish in under 30 minutes.
- Deliciously Sweet: The honey glaze caramelizes beautifully during roasting, enhancing the sweet potatoes’ natural flavor.
- Versatile Side Dish: These honey roasted sweet potatoes complement a wide range of main courses, from roasted meats to vegetarian dishes.
- Healthy Option: Packed with nutrients, sweet potatoes are a great source of vitamins while being low in calories.
- Family-Friendly: Even picky eaters will love the sweet and savory taste of this dish, making it ideal for the whole family.

Tools and Preparation
To make your cooking experience smooth, gather your tools before starting. Having everything ready will save you time and make the process enjoyable.
Essential Tools and Equipment
- Baking sheet
- Aluminum foil
- Large bowl
- Small saucepan
- Whisk or spoon
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting, ensuring that the sweet potatoes cook uniformly.
- Aluminum foil: Helps with easy cleanup and prevents the sweet potatoes from sticking to the baking sheet.
- Large bowl: Ideal for tossing the sweet potatoes with seasoning and sauce without making a mess.
Ingredients
For this Honey Roasted Sweet Potatoes recipe, you will need:
- 2 pounds sweet potatoes (peeled and chopped)
- 1 tablespoon olive oil (extra virgin)
- 2 tablespoons butter (melted)
- 1 lemon (juice + zest)
- ¼ cup honey
How to Make Honey Roasted Sweet Potatoes
Step 1: Preheat the Oven
- Preheat your oven to 425° Fahrenheit.
- Line a baking sheet with aluminum foil and set it aside.
Step 2: Prepare the Sweet Potatoes
- Peel and cut the sweet potatoes into bite-sized pieces.
- Transfer them to a large bowl and season with salt.
Step 3: Make the Honey-Lemon Butter
- In a small saucepan, combine melted butter and olive oil.
- Simmer over medium heat until the butter has melted completely.
- Add lemon juice, lemon zest, and honey to the mixture.
- Simmer for one minute on low heat to blend flavors.
Step 4: Coat Sweet Potatoes
- Pour the honey-lemon butter over the chopped sweet potatoes.
- Toss well to ensure all pieces are evenly coated.
Step 5: Roast in Oven
- Transfer the coated sweet potatoes onto your prepared baking sheet.
- Roast for 25 minutes or until they are fork-tender; check for doneness and add more time if necessary.
Enjoy your delicious Honey Roasted Sweet Potatoes as a delightful side dish that brings vibrant flavors to your table!
How to Serve Honey Roasted Sweet Potatoes
Honey roasted sweet potatoes are a versatile side dish that can complement a variety of meals. Their sweet and savory flavors make them perfect for both casual dinners and festive occasions.
Pair with Grilled Meats
- Chicken: The sweetness of the sweet potatoes balances well with grilled chicken, creating a delightful flavor combination.
- Steak: Serve alongside a juicy steak for an indulgent meal that brings out the natural sweetness of the potatoes.
Add to Salads
- Mixed Greens: Toss warm honey roasted sweet potatoes into a salad with mixed greens, nuts, and feta cheese for a hearty meal.
- Quinoa Salad: Incorporate them into a quinoa salad for added texture and flavor.
Use as a Topping
- Tacos: Use honey roasted sweet potatoes as a filling in tacos, paired with black beans and avocado for a delicious vegetarian option.
- Buddha Bowls: Add them to Buddha bowls along with grains, greens, and your favorite protein for a nourishing dish.
How to Perfect Honey Roasted Sweet Potatoes
To achieve the best honey roasted sweet potatoes, follow these simple tips. They will ensure your dish is flavorful and perfectly cooked.
- Choose the Right Sweet Potatoes: Select firm and unblemished sweet potatoes for the best flavor and texture.
- Cut Evenly: Make sure all pieces are cut to similar sizes for even cooking; this prevents some from being undercooked while others are overdone.
- Don’t Overcrowd the Pan: Spread the sweet potatoes out in a single layer on the baking sheet. This allows them to roast instead of steam.
- Monitor Cooking Time: Check for doneness after 25 minutes; if they need more time, give them an extra 5-10 minutes until tender.
- Experiment with Spices: Try adding cinnamon or nutmeg to enhance the sweetness of the honey roasted sweet potatoes.
Best Side Dishes for Honey Roasted Sweet Potatoes
Honey roasted sweet potatoes pair well with many side dishes. Here are some great options to consider when planning your meal.
- Garlic Green Beans: Sautéed green beans with garlic provide a crisp contrast to the soft sweetness of the potatoes.
- Creamy Coleslaw: A tangy coleslaw adds crunch and acidity, balancing out the rich flavors of honey roasted sweet potatoes.
- Cornbread: Serve warm cornbread alongside for a comforting Southern-inspired meal that feels like home.
- Brussels Sprouts: Roasted Brussels sprouts add bitterness that complements the sweetness beautifully; try tossing them with balsamic vinegar.
- Stuffed Bell Peppers: These colorful peppers filled with rice and beans make for a hearty vegetarian meal that pairs wonderfully with sweet potatoes.
- Macaroni and Cheese: A creamy mac and cheese offers indulgence against the roasted flavors, creating a satisfying combination that’s hard to resist.
Common Mistakes to Avoid
Making Honey Roasted Sweet Potatoes can be simple, but some common mistakes can lead to less-than-perfect results. Here are a few tips to ensure your dish turns out amazing.
- Skipping the Preheating: Failing to preheat your oven can result in uneven cooking. Always preheat to 425°F before roasting.
- Cutting Uneven Pieces: Not chopping sweet potatoes into uniform sizes can lead to inconsistent cooking. Aim for bite-sized pieces for even roasting.
- Overcooking or Undercooking: Roasting for too long or too short will affect texture. Check doneness after 25 minutes and adjust as needed.
- Neglecting Seasoning: Forgetting to season with salt can dull flavors. A little salt enhances the natural sweetness of the potatoes.
- Using Cold Ingredients: Starting with cold butter and oil may not mix well. Melt them first for a smoother honey-lemon butter.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep for up to 5 days in the fridge.
Freezing Honey Roasted Sweet Potatoes
- Place in freezer-safe containers or bags.
- Freeze for up to 3 months.
Reheating Honey Roasted Sweet Potatoes
- Oven: Preheat to 350°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on high for 1-2 minutes, stirring halfway through for even warming.
- Stovetop: Sauté in a pan over medium heat, adding a splash of water if needed, until warm.
Frequently Asked Questions
Here are some common questions about making Honey Roasted Sweet Potatoes.
Can I add other vegetables to Honey Roasted Sweet Potatoes?
Yes! Carrots, Brussels sprouts, or parsnips work well alongside sweet potatoes. Just chop them similarly and adjust cooking times as needed.
How do I know when my Honey Roasted Sweet Potatoes are done?
They should be tender when pierced with a fork and caramelized on the edges. Start checking at 25 minutes of roasting time.
What should I serve with Honey Roasted Sweet Potatoes?
These sweet potatoes make a great side dish for roasted meats, grilled fish, or even as part of a vegetarian meal.
Can I use maple syrup instead of honey?
Absolutely! Maple syrup can replace honey if you prefer a different flavor profile. The sweetness will still shine through.
Final Thoughts
Honey Roasted Sweet Potatoes are not only delicious but also versatile and easy to customize. You can add spices like cinnamon or nutmeg for extra warmth or mix in other vegetables for variety. Try this recipe today and enjoy its comforting flavors!
Honey Roasted Sweet Potatoes
Delight in the flavors of Honey Roasted Sweet Potatoes, a perfect side dish for any occasion. This recipe combines the natural sweetness of sweet potatoes with a delectable honey-lemon glaze, resulting in a comforting and vibrant addition to your meal. Whether served at Thanksgiving or as a casual weeknight dinner, these roasted sweet potatoes are quick to prepare and sure to impress family and friends. Enjoy their caramelized edges and tender texture, making them a favorite for both adults and kids alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 pounds sweet potatoes (peeled and chopped)
- 1 tablespoon extra virgin olive oil
- 2 tablespoons melted butter
- Juice and zest of 1 lemon
- ¼ cup honey
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil.
- Peel and chop sweet potatoes into uniform bite-sized pieces. Place them in a large bowl and season lightly with salt.
- In a small saucepan over medium heat, melt the butter with olive oil. Add lemon juice, lemon zest, and honey; simmer for one minute to blend flavors.
- Pour the honey-lemon mixture over the sweet potatoes, tossing well to coat evenly.
- Spread the coated sweet potatoes on the prepared baking sheet in a single layer and roast for 25 minutes or until fork-tender.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 10mg