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Keto Beef Stew

Keto Beef Stew
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Keto Beef Stew is a comforting, low-carb dish that’s perfect for cozy evenings or meal prep. This hearty stew features tender beef, aromatic vegetables, and a secret ingredient that gives it a satisfying texture without the carbs. Ideal for family gatherings or a quick weeknight dinner, this stew is rich in flavor and nutrition, making it a favorite for those following a keto lifestyle. Packed with wholesome ingredients and easy to prepare, you’ll find this recipe not only delicious but also versatile enough to suit various occasions.

Ingredients

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  • 2 lb beef chuck stew meat
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil (divided)
  • 1 medium onion (diced)
  • 2 medium carrots (sliced)
  • 2 cloves garlic (minced)
  • 1 tsp Italian seasoning
  • 1 lb celery root (peeled & cubed)
  • 6 cups beef bone broth
  • 1 can diced tomatoes (14.5 oz)
  • 2 medium bay leaves

Instructions

  1. Season the beef with salt and pepper.
  2. Heat olive oil in a Dutch oven over medium heat; sear the beef until browned. Remove from pot.
  3. In the same pot, sauté onions and carrots until soft.
  4. Add garlic and Italian seasoning; sauté until fragrant.
  5. Return beef to pot, add broth, diced tomatoes, and bay leaves. Scrape browned bits from the bottom.
  6. Bring to a boil, then reduce heat and simmer for 45–60 minutes until beef is tender.
  7. Add cubed celery root; simmer for an additional 15 minutes until tender.
  8. Remove bay leaves before serving.

Nutrition

Find it online: https://kitchenbyskylar.com/keto-beef-stew/