Lemon Orzo Salad with Chicken
Lemon Orzo Salad with Chicken is the ultimate summer dish that dazzles your palate with fresh flavors and vibrant colors. This quick and easy recipe combines tender orzo pasta with juicy chicken, crisp cucumbers, and sweet tomatoes, all dressed in a zesty lemon vinaigrette. Perfect for picnics, barbecues, or a light lunch, this salad not only provides a nutritious balance of protein and carbohydrates but is also highly customizable to suit your taste. Enjoy it as a standalone meal or pair it with grilled vegetables for an unforgettable dining experience!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Dish
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 1 cup uncooked orzo
- 2 mini cucumbers (chopped)
- 1 cup grape tomatoes (quartered)
- 2 tablespoons red onion (chopped)
- 2 cups cooked chicken (shredded or diced)
- 2 tablespoons fresh basil (sliced thin)
- 1.5 tablespoons lemon juice + zest of 1 lemon
- 2.5 tablespoons olive oil
- Salt & pepper (to taste)
Instructions
- Boil salted water in a large pot and cook the orzo according to package instructions until al dente. Drain and rinse under cool water.
- While the orzo cooks, chop the cucumbers, tomatoes, red onion, and basil. In a large mixing bowl, combine these ingredients with the drained orzo.
- In a small jar or bowl, mix together lemon juice, lemon zest, olive oil, salt, and pepper. Shake or whisk until well combined.
- Pour the dressing over the salad mixture and toss gently to coat evenly.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 370
- Sugar: 3g
- Sodium: 230mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://kitchenbyskylar.com/lemon-orzo-salad-with-chicken/