Mediterranean Braised Green Beans with Potatoes and Basil

Slow-cooking in a rich tomato sauce produces uniquely supple green beans infused with big flavor. The Mediterranean Braised Green Beans with Potatoes and Basil is an exciting dish that’s perfect for gatherings or cozy family dinners. This recipe combines fresh vegetables with aromatic herbs, creating a vibrant side dish that complements a variety of meals while being simple to prepare.

Why You’ll Love This Recipe

• Easy to Prepare: With straightforward steps, this recipe allows you to enjoy a delicious dish without spending hours in the kitchen.
• Rich Flavor: The combination of tomatoes, garlic, and basil brings out robust flavors that will impress your guests.
• Versatile Side Dish: Pair it with chicken, lamb, or turkey for a balanced meal that suits any occasion.
• Healthy Ingredients: Packed with nutrients, this dish is a great way to incorporate more vegetables into your diet.
• Make Ahead Option: It can be prepared in advance and served warm or at room temperature, making it perfect for potlucks and parties.

Tools and Preparation

To make the Mediterranean Braised Green Beans with Potatoes and Basil, gather the necessary tools for efficient cooking.

Essential Tools and Equipment

• Dutch oven
• Chopping board
• Knife
• Measuring spoons
• Wooden spoon

Importance of Each Tool

• Dutch oven: Ideal for slow-cooking; it distributes heat evenly and retains moisture.
• Chopping board: Provides a safe surface for prepping ingredients efficiently.
• Knife: A sharp knife ensures quick and precise cutting of vegetables.
• Wooden spoon: Perfect for stirring without scratching your cookware.

Ingredients

For the Base

• 3 tablespoons extra-virgin olive oil
• 1 onion, chopped fine
• 4 garlic cloves, minced
• 2 teaspoons dried oregano

For the Vegetables

• 1 1/2 cups water
• 1/2 teaspoon baking soda
• 1 1/2 pounds green beans, trimmed and cut into 2- to 3-inch lengths
• 1 pound Yukon Gold potatoes, peeled and cut into 1-inch pieces

For the Sauce

• 1 tablespoon tomato paste
• 1 (14.5-ounce) can diced tomatoes, drained with juice reserved, chopped coarse
• 2 teaspoons salt
• 1/4 teaspoon pepper

For Garnish

• 3 tablespoons chopped fresh basil
• 2 teaspoons lemon juice

How to Make Mediterranean Braised Green Beans with Potatoes and Basil

Step 1: Preheat the Oven

Adjust oven rack to lower-middle position and heat oven to 275 degrees.

Step 2: Sauté the Aromatics

Heat oil in a Dutch oven over medium heat until shimmering.
* Add onion and cook, stirring occasionally, until softened (about 3 to 5 minutes).
* Add garlic and oregano; cook until fragrant (about 30 seconds).

Step 3: Combine Ingredients

Add water, baking soda, green beans, and potatoes. Bring to simmer.
Reduce heat to medium-low and cook, stirring occasionally for about 10 minutes. Stir in tomato paste, diced tomatoes along with their juice, salt, and pepper.

Step 4: Bake the Dish

Cover the pot and transfer it to the oven.
Cook until sauce is slightly thickened and both green beans and potatoes are tender (approximately 40 to 50 minutes).

Step 5: Finish & Serve

Stir in basil and lemon juice before serving warm or at room temperature.

Enjoy your Mediterranean Braised Green Beans with Potatoes and Basil as a delightful addition to any meal!

How to Serve Mediterranean Braised Green Beans with Potatoes and Basil

Mediterranean Braised Green Beans with Potatoes and Basil is a delightful dish that can be served in various ways. Its rich flavors and vibrant colors make it a wonderful addition to any meal. Here are some creative serving suggestions to enhance your dining experience.

As a Standalone Dish

• Enjoy the dish warm on its own for a satisfying vegetarian option that highlights the tender green beans and creamy potatoes.

With Crusty Bread

• Serve alongside fresh, crusty bread to soak up the flavorful sauce. This pairing adds texture and makes for a hearty meal.

Over Quinoa or Rice

• Spoon the braised green beans over fluffy quinoa or rice for a filling and nutritious side. The grains absorb the delicious sauce beautifully.

As Part of a Buffet

• Include this dish in your buffet spread alongside other Mediterranean-inspired dishes. Its vibrant colors will attract guests while complementing other flavors.

Topped with Feta Cheese

• For those who enjoy cheese, sprinkle crumbled feta on top right before serving. This adds a tangy contrast to the dish’s sweetness.

At Room Temperature

• Serve it at room temperature as part of a picnic or potluck. The flavors develop even more when allowed to sit, making it an excellent choice for gatherings.

How to Perfect Mediterranean Braised Green Beans with Potatoes and Basil

Perfecting this recipe is all about enhancing its flavor and texture. Here are some tips to ensure you achieve the best results every time.

• Use Fresh Ingredients: Fresh green beans and potatoes will provide better flavor and texture than canned or frozen options.

• Adjust Seasonings: Feel free to tweak the salt, pepper, and herbs according to your taste preferences for a more personalized flavor.

• Control Cooking Time: Keep an eye on the cooking time; overcooking can lead to mushy vegetables. Aim for fork-tender but not falling apart.

• Experiment with Herbs: Adding other fresh herbs like parsley or dill can introduce new layers of flavor that complement the basil beautifully.

Best Side Dishes for Mediterranean Braised Green Beans with Potatoes and Basil

Pairing side dishes with Mediterranean Braised Green Beans can elevate your meal further. Here are some excellent choices that work well together:

1. Grilled Lemon Chicken: Juicy grilled chicken marinated in lemon juice pairs nicely, adding protein without overpowering the dish.

2. Couscous Salad: A light couscous salad mixed with chopped vegetables offers freshness and complements the earthy flavors of the green beans.

3. Hummus Platter: A selection of hummus varieties served with pita chips and veggies provides a tasty dip option that enhances your spread.

4. Roasted Eggplant: Simple roasted eggplant drizzled with olive oil brings out its natural sweetness, creating a lovely balance with the green beans.

5. Mediterranean Quinoa Salad: This salad packed with olives, cucumbers, and tomatoes provides refreshing crunch while harmonizing with your main dish’s flavor profile.

6. Baked Falafel: Crispy baked falafel offers plant-based protein that complements the braised vegetables perfectly while adding texture to your meal.

Common Mistakes to Avoid

When making Mediterranean Braised Green Beans with Potatoes and Basil, it’s easy to overlook some details that can affect the flavor and texture of the dish. Here are some common mistakes to avoid:

• Not trimming green beans properly: Failing to trim the ends of the green beans can lead to an unpleasant texture. Always trim and cut them into uniform lengths for even cooking.

• Overcooking the potatoes: If you cook the potatoes for too long, they may become mushy. Monitor cooking time closely, especially during the braising step.

• Skipping the baking soda: Baking soda helps maintain the bright green color of your beans. Don’t skip this ingredient; it makes a difference!

• Using low-quality tomatoes: The flavor of your dish largely depends on the quality of tomatoes used. Opt for high-quality canned tomatoes or fresh heirloom varieties for better taste.

• Ignoring seasoning: Not adding enough salt or pepper can result in a bland dish. Taste as you go and adjust seasonings according to your preference.

• Not letting it rest: After cooking, let the dish sit for a few minutes before serving. This allows flavors to meld and enhances the overall taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Can be kept for up to 3 days in the fridge.

Freezing Mediterranean Braised Green Beans with Potatoes and Basil

• Portion into freezer-safe bags or containers.
• Will last for up to 3 months in the freezer.

Reheating Mediterranean Braised Green Beans with Potatoes and Basil

• Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish covered with foil; heat for about 20 minutes.
• Microwave: Place in a microwave-safe bowl, cover, and heat on medium power for about 2-3 minutes, stirring halfway through.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through, about 5-7 minutes.

Frequently Asked Questions

Here are answers to some common questions about Mediterranean Braised Green Beans with Potatoes and Basil:

What is Mediterranean Braised Green Beans with Potatoes and Basil?

Mediterranean Braised Green Beans with Potatoes and Basil is a flavorful side dish made by slow-cooking green beans and potatoes in a rich tomato sauce seasoned with garlic, onions, and aromatic herbs.

How do I make sure my green beans stay bright green?

Add baking soda during cooking; it helps maintain their bright color while also improving texture.

Can I customize Mediterranean Braised Green Beans with Potatoes and Basil?

Absolutely! You can add other vegetables like carrots or bell peppers, or swap out basil for parsley or thyme based on your preference.

How long does it take to prepare this dish?

The total time from prep to table is about 1 hour and 30 minutes, including both preparation and cooking time.

Is this recipe suitable for meal prep?

Yes! These green beans store well in both the refrigerator and freezer, making them perfect for meal prep throughout the week.

Final Thoughts

Mediterranean Braised Green Beans with Potatoes and Basil is not just delicious but also incredibly versatile. This dish pairs well with various proteins or can be enjoyed alone as a hearty vegetarian option. Feel free to customize it by adding your favorite vegetables or spices. Give this recipe a try; you’ll love its rich flavors!