One Pot Creamy Cajun Sausage Pasta
One Pot Creamy Cajun Sausage Pasta is a vibrant and flavorful dish that brings the essence of Cajun cuisine right to your dinner table in just 30 minutes. This one-pot meal combines smoky sausage with zesty Cajun spices and a luscious creamy sauce, making it perfect for busy weeknights or special gatherings. With minimal cleanup required, you can enjoy more time with family and friends while savoring every delicious bite. Customize this dish by adding your favorite vegetables or proteins for an extra twist. It’s sure to become a staple in your home!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One Pot Cooking
- Cuisine: Cajun
Ingredients
Scale
- 10 ounces smoked sausage (Andouille or kielbasa)
- 1 cup diced bell peppers (mixed colors)
- 1/2 cup diced onion
- 4 ounces pasta (penne or rigatoni)
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup shredded Parmesan cheese
- Chopped parsley for garnish
Instructions
- Gather all ingredients and chop bell peppers, onions, and slice the sausage.
- In a large pot or Dutch oven, heat olive oil over medium heat. Add sliced sausage, cooking until browned (3-4 minutes). Stir in bell peppers and onions until tender.
- Add Cajun seasoning, garlic powder, and cayenne pepper (if using). Mix well, then add pasta and chicken broth; bring to a boil.
- Reduce heat to low, cover, and simmer for 10-12 minutes until pasta is al dente.
- Remove lid and stir in heavy cream and Parmesan cheese until creamy. If desired, add fresh spinach until wilted.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 550
- Sugar: 3g
- Sodium: 680mg
- Fat: 35g
- Saturated Fat: 17g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 80mg