Roasted Butternut Squash Soup Recipe

Roasted butternut squash soup is a comforting dish that perfectly blends rich flavors and creamy textures. This recipe is simple yet impressive, making it ideal for cozy dinners or festive gatherings. Using fresh ingredients and a few herbs, you’ll create a delightful soup that warms the heart. Plus, everything cooks on one baking sheet, enhancing the flavors while keeping cleanup minimal!

Why You’ll Love This Recipe

  • Delicious Flavor – The roasting process brings out the natural sweetness of the butternut squash, creating a rich and satisfying soup.
  • Easy Preparation – With straightforward steps and minimal prep time, this recipe is perfect for both novice cooks and seasoned chefs.
  • Versatile Serving Options – Enjoy this soup as an appetizer, main course, or even as part of a sandwich buffet.
  • Healthy Ingredients – Packed with vitamins and nutrients, this roasted butternut squash soup is a nutritious addition to any meal.
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Tools and Preparation

To make your roasted butternut squash soup perfectly, gather your kitchen tools. Having the right equipment makes preparation easier and more efficient.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Knife
  • Cutting board
  • Stockpot
  • Immersion blender

Importance of Each Tool

  • Baking sheet – A sturdy baking sheet allows for even roasting of vegetables, enhancing their flavors.
  • Immersion blender – This tool provides a quick way to achieve a smooth consistency in your soup without transferring hot liquid to another container.

Ingredients

Roasted butternut squash soup is rich, creamy and perfectly seasoned. Everything gets roasted on one baking sheet to really bring out the flavors!

For the Soup Base

  • 1 3-4 lb butternut squash
  • 1 medium onion
  • 1 head garlic

For Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves

For Liquid Components

  • 3 cups vegetable stock (chicken stock or water)
  • 1/2 cup heavy cream (cashew cream or coconut milk)

Optional Garnish

  • homemade croutons

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Preheat the Oven

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2: Prepare Vegetables

Prepare your vegetables by following these steps:
1. Cut the butternut squash in half lengthwise and remove the seeds.
2. Peel the onion and cut it into four large pieces.
3. Slice off the top of the garlic head, drizzle with olive oil, and wrap it in foil.
4. Arrange all vegetables on the baking sheet and coat them with olive oil.
5. Sprinkle with sea salt, black pepper, sage, and thyme leaves. Place the wrapped garlic on the baking sheet.

Step 3: Roast

Bake for about 45 minutes or until you can easily pierce the flesh of the squash with a fork. Let everything cool enough to handle.

Step 4: Blend and Reheat

Once cooled:
1. Scoop out the flesh of the butternut squash from its skin.
2. Transfer it along with roasted garlic cloves and onions into a stockpot.
3. Add vegetable stock to the pot.
4. Use an immersion blender to puree until smooth.
5. Cook over low heat until heated through.
6. Stir in heavy cream (or alternatives) and adjust seasoning as needed.

Serve topped with roasted butternut squash seeds and croutons for an extra crunch!

How to Serve Roasted Butternut Squash Soup Recipe

Roasted butternut squash soup is a delightful dish that warms the soul. It pairs well with various accompaniments, enhancing your dining experience.

With Homemade Croutons

  • Add crunchy homemade croutons on top for texture and flavor. They provide a delightful contrast to the creamy soup.

Drizzled with Olive Oil

  • A drizzle of high-quality olive oil adds richness and depth to the soup. It elevates the flavor profile beautifully.

Garnished with Fresh Herbs

  • Sprinkle fresh herbs like sage or thyme on top for a burst of freshness. This simple touch can enhance the overall taste.

Served with Artisan Bread

  • Pairing this soup with crusty artisan bread creates a hearty meal. Use it to soak up every last drop of the delicious soup.

Accompanied by a Side Salad

  • A light side salad balances the richness of the soup. Choose seasonal greens and vinaigrette for a refreshing side.

Topped with Roasted Seeds

  • Garnish with roasted butternut squash seeds for an extra crunch. This not only adds flavor but also makes it visually appealing.

How to Perfect Roasted Butternut Squash Soup Recipe

Perfecting your roasted butternut squash soup is easy with these tips that ensure flavor and texture are spot-on.

  • Choose ripe butternut squash: Look for squash that feels heavy for its size and has a firm skin. This ensures maximum sweetness and flavor.

  • Roast at high temperature: Roasting at 425°F caramelizes the natural sugars in the squash, adding depth to your soup.

  • Use fresh herbs: Fresh sage and thyme significantly enhance the flavor. Avoid dried herbs if possible, as they lack intensity.

  • Blend until smooth: For a creamy texture, blend thoroughly using an immersion blender or regular blender until silky.

  • Adjust seasoning: Always taste before serving. Adjust salt, pepper, or even spices like nutmeg to suit your palate.

  • Experiment with toppings: Try different toppings like feta cheese or pumpkin seeds for added flavor and texture variety.

Best Side Dishes for Roasted Butternut Squash Soup Recipe

Serving your roasted butternut squash soup alongside complementary dishes can make for a well-rounded meal. Here are some great options.

  1. Grilled Cheese Sandwich: The gooey cheese contrasts wonderfully with the smooth soup, making it a classic pairing.

  2. Spinach Salad: A fresh spinach salad with walnuts and cranberries provides a crisp, nutritious counterpoint to the rich soup.

  3. Stuffed Pita Pockets: Fill pitas with hummus and veggies for a healthy bite that complements the flavors of the soup.

  4. Cheesy Garlic Bread: Crunchy garlic bread topped with melted cheese enhances the comforting nature of your meal.

  5. Quinoa Salad: A quinoa salad loaded with colorful vegetables adds protein and texture, rounding out your plate nicely.

  6. Roasted Brussels Sprouts: The earthy flavors of roasted Brussels sprouts complement the sweetness of butternut squash beautifully.

  7. Savory Scones: Herb-infused scones add an unexpected twist while providing some heartiness to your meal.

  8. Fruit Chutney: A tangy fruit chutney can be served on the side, offering a sweet contrast to the savory soup flavors.

Common Mistakes to Avoid

Making roasted butternut squash soup can be simple, but a few common mistakes might hinder your perfect result. Here are some pitfalls to look out for:

  • Skipping the seasoning: Proper seasoning enhances flavor. Always season your vegetables before roasting to bring out their natural sweetness.
  • Not roasting long enough: Roasting helps develop deep flavors. Ensure you roast until the squash is fork-tender and caramelized for the best taste.
  • Using too much cream: While cream adds richness, too much can overpower the soup. Start with less and add more to taste for a balanced flavor.
  • Neglecting texture: A smooth soup is delightful, but if you prefer some texture, reserve a few roasted pieces of squash to stir in later.
  • Ignoring freshness: Fresh ingredients make a difference. Use fresh herbs and high-quality stock for a more vibrant soup.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container in the fridge for up to 5 days.
  • Allow the soup to cool completely before sealing it to prevent condensation.

Freezing Roasted Butternut Squash Soup Recipe

  • Freeze in freezer-safe containers or bags for up to 3 months.
  • Leave some space in containers as the soup will expand when frozen.

Reheating Roasted Butternut Squash Soup Recipe

  • Oven: Preheat oven to 350°F, place soup in an oven-safe dish, cover, and heat for about 20 minutes or until warmed through.
  • Microwave: Pour into a microwave-safe bowl, cover loosely, and heat on high in 1-minute intervals until hot.
  • Stovetop: Pour into a saucepan over medium heat. Stir frequently until heated evenly.

Frequently Asked Questions

Here are answers to some common questions about this delicious recipe.

How do I enhance my Roasted Butternut Squash Soup Recipe?

You can enhance your soup by adding spices like nutmeg or cinnamon, which complement squash well. Also, try adding apples or pears for extra sweetness.

Can I make this Roasted Butternut Squash Soup Recipe vegan?

Absolutely! Substitute heavy cream with coconut milk or cashew cream for a creamy vegan version that’s just as delicious.

What can I serve with Roasted Butternut Squash Soup Recipe?

This soup pairs wonderfully with crusty bread, grilled cheese sandwiches, or a fresh salad for a complete meal.

Can I use frozen butternut squash instead of fresh?

Yes! Frozen butternut squash works well. Just ensure it’s thawed before roasting to achieve the desired texture.

Final Thoughts

Roasted butternut squash soup is both comforting and versatile. It’s perfect as a main course or paired with your favorite sides. Feel free to customize it by adding spices or toppings that suit your taste!

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Roasted Butternut Squash Soup

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Roasted butternut squash soup is the ultimate comfort dish, perfectly suited for chilly evenings or festive gatherings. This creamy and flavorful soup showcases the natural sweetness of roasted butternut squash, combined with aromatic herbs like sage and thyme. With its rich texture and vibrant color, it’s not only delicious but also visually appealing. Plus, it requires minimal prep and cooks on a single baking sheet, making it both simple and impressive. Whether served as a cozy starter or a hearty main course, this soup will warm your heart and satisfy your taste buds.

  • Author: Skylar
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Approximately 6 servings 1x
  • Category: Soup
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 (3-4 lb) butternut squash
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 3 cups vegetable stock
  • ½ cup heavy cream (or alternatives)

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Halve the butternut squash, remove seeds, and place cut-side down on the baking sheet. Cut the onion into quarters and slice off the top of the garlic head.
  3. Drizzle all vegetables with olive oil, then season with salt, pepper, sage, and thyme.
  4. Roast for about 45 minutes until tender. Let cool slightly before scooping out the squash flesh.
  5. In a stockpot, combine roasted squash, garlic cloves, onions, and vegetable stock. Blend until smooth with an immersion blender.
  6. Heat gently over low heat, stirring in heavy cream to finish.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 20mg

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