Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce
Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce is a vibrant and satisfying dish that brings a delightful kick to your dinner table. This easy-to-make recipe features juicy chicken breasts seasoned with bold Cajun spices, paired with tender linguine bathed in a rich, creamy garlic sauce. Perfect for weeknight dinners or special occasions, this dish ensures a flavorful experience that will impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet cooking
- Cuisine: Cajun
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 1 lb linguine pasta
- 4 tbsp butter
- 1 cup heavy cream
- Cajun seasoning (to taste)
- Garlic (optional, to taste)
Instructions
- Boil salted water in a large pot and cook the linguine until al dente according to package instructions. Drain and set aside, reserving a small amount of pasta water.
- Season chicken breasts on both sides with Cajun seasoning. In a skillet over medium heat, melt 2 tablespoons of butter, then add the chicken and cook for about 6-7 minutes per side until fully cooked. Remove from skillet and let rest before slicing.
- In the same skillet, melt remaining butter over medium heat; sauté minced garlic for about 1 minute if using. Pour in heavy cream, stirring to combine.
- Add the cooked linguine to the skillet with the sauce; toss gently to coat. Top with sliced chicken and add reserved pasta water if needed for consistency.
- Serve hot, garnished with freshly grated Parmesan cheese or chopped parsley if desired.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 620
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 120mg