Delicious Chicken Pineapple Recipe
Indulge in a quick and delightful meal with this Delicious Chicken Pineapple Recipe. In just 30 minutes, you can savor the perfect balance of tender chicken and succulent pineapple, creating a dish that bursts with tropical flavors. This recipe is an excellent choice for busy weeknights or casual gatherings, easily appealing to both kids and adults alike. Pair it with rice, quinoa, or fresh salads for a satisfying and nutritious meal that brings vibrant tastes to your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian Fusion
Ingredients
Scale
- 1.5 pounds boneless skinless chicken breasts
- 2 cups fresh pineapple chunks
- 1 red bell pepper
- 3 cloves garlic
- 1 tablespoon fresh ginger
- Green onions for garnish
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons brown sugar
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper.
- Heat oil in a large skillet over medium-high heat; cook chicken until golden brown (4-5 minutes). Remove and set aside.
- Sauté bell peppers for 2 minutes; add garlic and ginger, cooking until fragrant (30 seconds).
- Add pineapple chunks; cook until caramelized (about 3 minutes).
- Mix soy sauce, rice vinegar, and brown sugar in a bowl; pour over vegetables and simmer.
- Return the chicken to the pan; toss everything together until coated.
- Allow to simmer for another 2-3 minutes and garnish with green onions before serving.
Nutrition
- Serving Size: 1 cup (230g)
- Calories: 290
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg
Find it online: https://kitchenbyskylar.com/delicious-chicken-pineapple-recipe/