Fresh Berry Salad with Honey and Mint
Enjoy a burst of color and flavor with this Fresh Berry Salad with Honey and Mint. Perfect for summer gatherings or as a light dessert, this salad features a vibrant mix of strawberries, blueberries, blackberries, and raspberries. Tossed in a delightful honey-mint dressing, it’s not only quick to prepare but also packed with vitamins and antioxidants. This refreshing dish is customizable; add your favorite fruits or adjust the sweetness to suit your taste. Serve it as a standalone dessert, atop yogurt, or as an eye-catching side at your next picnic!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Dessert
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound fresh strawberries (hulled and quartered)
- 6 ounces fresh blackberries
- 6 ounces fresh blueberries
- 6 ounces fresh raspberries
- 2 tbsp chopped fresh mint
- 2 tbsp honey or agave
- 1 tbsp lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
Instructions
- Prepare the berries: In a large mixing bowl, combine strawberries, blackberries, blueberries, raspberries, and mint.
- Make the dressing: In a small bowl, whisk together honey, lemon juice, lemon zest, and vanilla extract until smooth.
- Combine everything: Pour the dressing over the berries and gently toss with a rubber spatula until evenly coated.
- Serve immediately: Enjoy this colorful salad chilled for maximum freshness.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 130
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg