Melon Strawberry Salad with Lime Mint Dressing
Discover the vibrant and refreshing Melon Strawberry Salad with Lime Mint Dressing, a perfect choice for summer picnics or light desserts. This salad showcases the delightful combination of juicy watermelon, sweet strawberries, and aromatic herbs, all topped with a zesty lime dressing. It’s not only easy to prepare in just 20 minutes but also a feast for the eyes with its colorful ingredients. Enjoy it as a side dish at your next barbecue or as a light lunch paired with grilled chicken or turkey. With its healthy profile packed with vitamins and low in calories, this salad is sure to impress everyone at your table!
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Dessert
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups diced watermelon
- 3 cups sliced strawberries
- 2 cups diced cantaloupe
- 2 cups diced honeydew
- ¼ cup fresh lime juice
- 1 tsp agave or honey
- ⅛–¼ tsp sea salt
- 3 tbsp finely chopped fresh mint
- 1 ½ tbsp finely chopped fresh basil
Instructions
- Prepare the dressing by whisking together lime juice, agave, and salt in a mixing bowl. Stir in mint and basil; set aside.
- Use a melon baller to scoop out balls from the watermelon, cantaloupe, and honeydew.
- Slice strawberries lengthwise and combine them with the balled fruits in a large bowl.
- Pour the dressing over the fruit mixture and gently toss until evenly coated.
- Chill in the refrigerator until ready to serve.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 70
- Sugar: 13g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg