Pineapple Chicken Stir Fry
Get ready to indulge in a vibrant Pineapple Chicken Stir Fry that’s perfect for any occasion! This quick and healthy dish brings together tender chicken, sweet pineapple, and crisp vegetables, creating a delightful balance of flavors. With its enticing sauce made from soy sauce and honey, this stir fry is not only a feast for the eyes but also a nutritious choice for families and busy individuals. Whether you’re looking for a weeknight dinner or something special to impress guests, this Pineapple Chicken Stir Fry is sure to leave your taste buds dancing!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound chicken breast (cut into bite-sized pieces)
- 1 cup pineapple chunks (fresh or canned)
- 2 cups bell peppers (chopped)
- 1 cup broccoli florets
- 1 cup carrots (sliced)
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic (minced)
- 1 teaspoon ginger (minced or grated)
- Cooking oil for stir-frying
- Salt and pepper to taste
Instructions
- Prepare all ingredients by cutting chicken and vegetables into bite-sized pieces.
- Heat cooking oil in a wok or large skillet over medium-high heat until hot.
- Add chicken pieces; stir-fry for about 5–7 minutes until golden brown and cooked through. Season with salt and pepper.
- Add bell peppers, broccoli, and carrots; stir-fry for an additional 3–4 minutes until tender but crisp.
- Fold in pineapple, garlic, and ginger; cook for another minute.
- Pour in soy sauce and honey; toss everything together for about 1–2 minutes until well combined.
- Serve hot over rice or noodles if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://kitchenbyskylar.com/pineapple-chicken-stir-fry/