The Ultimate Pineapple Chicken Recipe
The Ultimate Pineapple Chicken Recipe is a delightful dish that brings together juicy chicken and a sweet, tangy sauce in just 30 minutes. Perfect for busy weeknights or casual gatherings, this vibrant stir fry is not only simple to prepare but also bursting with flavor and color. Featuring fresh vegetables like bell peppers and onions, this recipe is customizable to suit your family’s taste preferences. Whether served over rice or noodles, the combination of pineapple juice and spices creates an unforgettable meal that everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1.5 cups boneless chicken (breast), cut into 1-inch chunks
- 1/2 cup canned pineapple juice
- 2 tbsp brown sugar
- 2 tbsp low-sodium soy sauce
- 3 tbsp sesame oil
- Bell peppers and onions, cut into bite-sized pieces
Instructions
- In a mixing bowl, combine all ingredients for the marinade: chicken, garlic powder, black pepper powder, salt, corn starch, and soy sauce. Let marinate for at least 15 minutes.
- In a separate bowl, mix the sauce ingredients: pineapple juice, brown sugar, rice vinegar, paprika, ginger, garlic, cornstarch, and water.
- Heat 1 tbsp sesame oil in a skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through (about 5-7 minutes).
- Remove chicken from the skillet and set aside. Add remaining sesame oil to the skillet along with onion and bell peppers; stir-fry until crisp (about 3-4 minutes).
- Return chicken to the skillet with the prepared sauce; simmer until well-coated.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 16g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg